Spiral Bound Biotensegrity for Yoga: Biotensegrity for Yoga Anatomy 2020 Original PDF

Spiral Bound – Biotensegrity for Yoga is an anatomy book for yoga practitioners and interested movement teachers. Biotensegrity represents a paradigm shift in anatomy and biomechanics, and is transforming attitudes towards body architecture across disciplines. ‘Spiral Bound’ addresses the biotensegrity concepts relevant to yoga practitioners on a practical level, in particular the helical tendencies of tissues, in a straightforward and visually engaging format.