Sports Nutrition – Medical School Crash Course (Original PDF)

 AudioLearn’s Medical School Crash Courses presents Sports Nutrition Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of Sports Nutrition. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical Medical school Sports Nutrition course. Included are both capsule and detailed explanations of critical issues and topics you must know to master Sports Nutrition. The material is accurate, up to date and broken down into bite-sized sections. There are Quizzes and key takeaways following each topic to review questions commonly tested and drive home key points. In this course, we’ll cover the following topics: Protein in Exercise Fats in Exercise Carbohydrates in Exercise Vitamins in Exercise Minerals in Exercise Water in Exercise Basic Nutritional Guidelines Cellular Energy Use in Exercise Exercise and Calorie Consumption Dietary Supplements for Athletes Doping in Athletics Weight Management in Athletics Individualized Sports Nutrition Plans (for different type of athletes) Also included is a comprehensive test containing more than 100 of the most commonly tested questions in Sports Nutrition with the correct answers. To get the most out of this course, we recommend that you listen to the entire audio once while taking notes, then go back and listen to areas you had difficulties with. AudioLearn’s Medical School Crash Courses support your studies, help with USMLE preparation and provide a comprehensive audio review of the topic matter for anyone interested in what medical students are taught in a typical medical school Sports Nutrition course.